Relational Therapy That Meets You Where You Are

A compassionate space to show up fully and be met with empathy, care, and respect.

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At Philoxenia, each service is built around collaboration, emotional safety, and evidence-based care.

choose your experience

Individual Therapy

60-min. sessions customized for your personal goals

Individual therapy gives you dedicated space to untangle thoughts, explore emotions, and process experiences that can feel overwhelming to face alone. Whether you’re working through trauma, spiritual harm, identity questions, anxiety, or a season of transition, we walk with you at your pace.

Explore Individual Therapy

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Explore Adolescent Therapy

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Teen & Adolescent Therapy

60- min. sessions supporting both teens and parents

Teen therapy creates a grounded, judgment-free space for adolescents to share openly, explore identity, and develop emotional skills. Goals are created collaboratively with the teen and the parent.

Couples Therapy

90-min. sessions to strengthen understanding, connection, and repair

Couples therapy supports partners who want to work through challenges together, with room for both shared goals and individual experiences. Philoxenia’s guided sessions for couples can help rebuild connection, communicate clearly, repair hurts, and navigate differences.

Explore Couples Therapy

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Explore Religious Trauma Therapy

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Religious Trauma Recovery Therapy

60-min sessions honoring your story, autonomy, and pace

Religious trauma therapy offers a grounded, compassionate space to process harm caused by faith-based environments. This work supports healing from spiritual abuse, church hurt, damaging belief systems, and identity-related wounds—while centering your agency and lived experience.

"Gifted at making everyone feel understood and valued, creating a safe and supportive"

“Lindsay is an outstanding therapist. Their expertise in the field is evident in the thoughtful and effective care they provide to their clients. Lindsay is gifted at making everyone feel understood and valued, creating a safe and supportive.”environment.”
— Andrea Emerson, Counselor, MA, LPC
★★★★★

On Zocdoc
"Great listener and connected with my teen."

— Previous Therapy Client’s Parent

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You don’t have to carry this Alone.

Schedule a consultation so we can learn more about your needs and see if we’re a good fit. We’re looking forward to hearing your story and taking this journey of healing with you.

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Schedule A Call

FREQUENTLY ASKED QUESTIONS

No, I am entirely private pay and I do not take insurance at this time. However, you can submit your therapy superbill to your insurance company for reimbursement.
Both! I offer therapy both in person in Phoenix and virtually anywhere in Arizona.
Individual therapy is 60 minutes for $175. Couples therapy is 90 minutes for $275.
That can vary depending on what you want to work on and how long it can take to meet
your goals. On average, I see clients for about 8 to 12 sessions, but often longer.
Your first session is an opportunity for both of us to ensure we’re a good fit. As your potential therapist, I’ll ask you various questions to better understand you and what brought you in to therapy. This is also an opportunity for you as the client to ask questions of me as your therapist as well.
You can schedule a consultation with me here. I look forward to learning more about you!
During onboarding, I prefer to get an understanding of your experiences as generally as possible to avoid overwhelming and re-traumatizing the client. That being said, your safety and comfort are of the utmost importance to me and I will go at whatever pace is most comfortable for you.
Yes, I have years of experience with those harmed by churches, purity culture, coercive leaders, and anti-LGBTQ theology. I do my best to meet my clients where they are, no matter what stage they are in their journey. Here, I can offer you safety from judgement so that you can navigate your trauma as supported as possible.
I operate on a policy of spiritual neutrality— meaning I will neither pressure someone to stay in their faith nor push them to leave. I believe in honoring your pace, beliefs, and autonomy. I’m here to help you navigate this journey, not to determine the destination.
Yes. I have a personal history as a member of the church and understand the basics of church dynamics, as well as training around the effects of purity culture, spiritual gaslighting, excommunication, high-control churches, fear-based theology, queer identity suppression and spiritual abuse trauma.
Yes. I use a mix of emotionally focused therapy (EFT/EFIT)and eye movement descensitization and reprocessing (EDMR). Emotionally focused therapy has positive outcomes in both couples and individual therapy for depression and anxiety. EMDR is a well researched and effective treatment for PTSD and Complex PTSD that those who have experienced spiritual harm.
Yes. I celebrate and understand your identity and do not believe it is a barrier to faith.
The integration of faith in your sessions is entirely up to you. During the first session we can determine if and when it feels comfortable and to what extent is therapeutically appropriate.

Have another question? Email hello(at)philoxenia.com to get in touch.

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Your story Matters here.