Emotionally-focused therapy for individuals, couples and adolescents.

Hi, I’m Lindsay.

Sharing this sacred space with you during our sessions is a rare honor, and I'm deeply grateful for the opportunity to be part of your journey. If you're ready to embark on this path towards healing, I invite you to reach out and begin this meaningful work together.

My Approach

My Approach

  • Therapy as a Sacred Space

    I believe therapy is a divine and sacred place where unabashed vulnerability and refuge from judgment foster healing.

  • Empowerment through Understanding

    My focus is on empowering you with the knowledge to understand yourself deeply, helping you meet your goals.

  • Freedom in Feelings

    I approach healing from a humanistic, attachment-based perspective, which aids in understanding emotional needs and works to change negative processing patterns that cause mental distress.

  • I believe therapy is a divine and sacred place where unabashed vulnerability and refuge from judgment foster healing.

  • My focus is on empowering you with the knowledge to understand yourself deeply, helping you meet your goals.

  • I approach healing from a humanistic, attachment-based perspective, which aids in understanding emotional needs and works to change negative processing patterns that cause mental distress.

“If we can share our story with someone who responds with empathy & understanding, shame can’t survive.”

— BRENE BROWN